I think that peace of mind is involved, even if you can create it for only 3 or 5 minutes at a time, whatever your magic number is.
* No. 1 An effective strategy I use is this:you buy an alarm clock (about $20.00 US) that plays a CD when it goes off. Choose a favorite life coaching teacher, a metaphysical counseling expert. Every day, wake up to that voice, encouraging positive thinking to result in the right vibration, or thought frequency for you to achieve in relation to, for example: performance enhancement at work, financial freedom, life changes, any generic goodness. And you can change it for another CD whenever you choose.
This makes a huge difference. It interrupts any mental work that pops up during the twilight zone of waking up. The human brain and human heart automatically lead right into your early programming and all the things that worry you. To circumvent it, start a day off on a positive note, and you can create your own amazing life coaching moments that way.
* No. 2 Take ten minutes while your coffee/tea/ is brewing, to gaze out the window, at a beautiful image, or a blank wall. You can meditate by counting through each breath. Sometimes ask “what do I need to know today?” and breathe quietly through a stream of thought. Most days, one thought will catches your attention.
* No. 3 Whatever you do in a few quiet minutes every morning, just pay attention to a thought that repeats. This is different from worrying. One idea, goal, or theme in your life may be asking for attention.
* No. 4 With that thought in mind, think back to the most positive feeling you have had so far that day. Relate your presenting thought, or problem, to that positive feeling. Just allow the idea that you can get a new thought about it.
* No. 5 As you move on from this quiet bubble, tell yourself “THIS IS IT”. This is the beginning of changing your life direction, in relation to your issue, right now.
* No. 6 If you work from home, you may or may not have the opportunity to create another quiet bubble. If you go to a job, your breaks may be predictable. Whichever way it is, just feel a little enthusiasm with a thought suggesting that while you are busy fulfilling your external obligations, that your subconscious mind is going to keep going in a positive direction with your issue.
* No. 7 Return to this “change your life direction” process in your next break. Just check in with it, maintaining that enthusiasm that there is a way to improve your life, and you can learn it.
Solutions and grand ideas for a lifestyle change may come sooner or later. Time is a little abstract with these things.
This may not be a very sophisticated approach to change your life direction, but it is do-able on a daily basis. It is a start with wealth training, how to be successful, change spiritual direction, achieve goals, whatever is on your list.
Learn it here – you can ‘get it’, how to improve your use of the Law of Attraction, and Manifest A Miracle to change your life direction.